Grading to be conducted by Grade 13 or above. Candidates must be recommended by Grade 12 or above.
Skipping
Stretching
Wai Kru
Shadow Boxing and Bagwork using all techniques and types of movement
Name and demonstrate at least 3 Look Mai Muay Thai Elbow techniques
Name and demonstrate at least 3 Look Mai Muay Thai Knee techniques
Name and demonstrate at least 3 Look Mai Muay Thai Kick techniques
Sparring against 2 attackers
Demonstrate Look Mai Muay Thai techniques:
Pra Rarm Sahgohd Tap – running jumping front kick to face
Hanuman Khaam Grung Longaa – jump low kick and knee across chin
Narai Khaam Samut – jump low kick and roundhouse to neck
Mohntah Nang Ting – jump into roundhouse and reverse elbow head
Demonstrate Clinching techniques –
Pummelling inside, locking neck inside, stripping arms from inside, locking arms from outside with both arms, locking arms from outside with one arm and locking head for knee, breaking grip around waist with inside grip, turning opponent, tripping opponent, throwing opponent over knee, sweeping opponent with foot, sweeping opponent with knee, taking opponents back.
Sparring and Clinching with Full Protection 3 rounds against 3 different opponents
Developmental Stretch