Happy New Year to you all and all the best for 2015!

This year we will be running some self defence courses, gradings, and interclubs so it will be very busy!

We have lots of new kit for the gym with new gloves and headguards. Plus we have a pillar for triumph!  It’s for anyone who wins a title in either Thai, MMA, or boxing to sign. The first to sign was Josh Warrington, Leeds professional boxer and Commonwealth Champion, who came over to the H Hour Awards Night.

I will be running a goal setting workshop at the end of the month. We will be covering everything you need to know about setting effective goals for 2015. Please let me know if you are interested asap because there will be limited places.