Date
Title
Color
Event Location
All
Bad Company
Kao Loi Gym
Event Organizer
All
Inwave Co.Ltd
Organizer 1
Organizer 2
july
30jul4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30jul6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
august
02aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
03aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
05aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
06aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
06aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
10aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
12aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
13aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
13aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
17aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
20aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
20aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
24aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
27aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
27aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
31aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL