Date
Title
Color
Event Location
All
Bad Company
Kao Loi Gym
Event Organizer
All
Inwave Co.Ltd
Organizer 1
Organizer 2
august
18aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
22aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
22aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
22aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
22aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
25aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
29aug4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
29aug6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
29aug7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
29aug8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30aug10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
september
01sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
02sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
05sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
05sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
05sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
05sep8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
06sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
08sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
09sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
12sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
12sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
12sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
12sep8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
13sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
15sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
16sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
19sep8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
20sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
22sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
23sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Saturday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Monday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Monday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Monday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
26sep8:15 pm9:15 pmSparring/Rolling/Clinching 8.15pm-9.15pmAdvanced techniques8:15 pm - 9:15 pm
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.They are
more
Event Details
These sessions are for people who been regularly attending our Padwork and Groundwork classes and are intermediate and above. They are an enjoyable part of our weekly training schedule.
They are essential for those wishing to learn all aspects of Combat Sport, competitors, officials, those wishing to grade, and trainee instructors. Our coaches will be able to tell you if you are at the right level to begin learning to defend.
We practice drill routines so that they become automatic, and can be put together in controlled light sparring/rolling/clinching. As your sparring becomes more fluent, we will start to develop your technical and tactical skill, and start to look at successful combat sport psychology.
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“Pierre is the Freddy Roach of Combat Sports!”
Time
(Monday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
27sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Tuesday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
29sep10:00 am11:30 amFighters Class 10am-11.30amFighting fit for life!10:00 am - 11:30 am
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.We have European, British, and English Champions training with us and by
Event Details
You will now have been attending regular classes including sparring/rolling/clinching and are confident enough to join our Champions training.
We have European, British, and English Champions training with us and by joining the group you will take all aspects of your training to the next level.
Cost: £8.50 Membership: £32.50
Time
(Thursday) 10:00 am - 11:30 am
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30sep4:45 pm5:45 pmKao Loi Junior Class 4.45pm - 5.45pmJunior Coaching4:45 pm - 5:45 pm
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team's overarching goal is that all our juniors grow up to have empathy for
Event Details
Open to 8-15 year olds, we aim to develop Confidence, Competence, Character, Connections, and Creativity. Our team’s overarching goal is that all our juniors grow up to have empathy for others, confidence to achieve their goals, and a lifelong love of sport and exercise.
Every Monday and Friday 4.45pm – 5.45pm
£7 per session 12 months membership & insurance £24
Time
(Friday) 4:45 pm - 5:45 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30sep6:00 pm7:00 pmFat Buster Class 6pm-7pmFitness & Technique6:00 pm - 7:00 pm
Event Details
Our Fat Buster session is one of the best workouts around!Originally designed for elite level athletes to help with weight management at the same time as developing different areas of
more
Event Details
Our Fat Buster session is one of the best workouts around!
Originally designed for elite level athletes to help with weight management at the same time as developing different areas of physical performance, it has become a favourite with anyone wishing to lose fat and tone up.
We change the format each week and incorporate methods such as plymotrics, pilates, resistance training, isometrics, tabata, bagwork etc.
This cross training means there is more chance of consistent improvement and less chance of reaching a plateau.
Cost: £8.50 12 months membership & insurance: £32.50
WHAT OUR CLUB MEMBERS SAY:
“The Fat Buster is brilliant exercise, and Kao Loi is a great place to train. All the coaches are great and give you the best session. I really enjoy it”
Stacey Ronda Perez
Time
(Friday) 6:00 pm - 7:00 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
30sep7:10 pm8:10 pmPad Work Class 7.10pm-8.10pmFitness & Technique7:10 pm - 8:10 pm
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.This type of training
more
Event Details
During these classes you will be improving all the techniques you learnt on the First Timers Session, as well as learning new and exciting Thai Boxing techniques.
This type of training is essential for improving strength and fitness levels, and for anyone wishing to engage in all types of Combat Sport. If you would also like to eventually grade in Thai Boxing, then the improvement of technique during these sessions is essential.
Our coaches aim to see trainees get better during every one of these sessions!
Cost: £8.50 £32.50 12 months membership & insurance
WHAT OUR CLUB MEMBERS SAY:
“I was amazed by my progress and the extra help was always there to get everything just right!!”
Stewart Marshall
Time
(Friday) 7:10 pm - 8:10 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.You will then learn more and more until you become skilful
Event Details
You will start by working with a partner on all the techniques you learnt on the 4 week beginners course.
You will then learn more and more until you become skilful enough to join in our Sparring/Rolling/Clinching class.
Cost: £8.50 Membership: £32.50
Time
(Friday) 8:15 pm - 9:15 pm
Location
Kao Loi Gym
154A Skipton Road, Harrogate, HG1 4LL
Kao Loi Gym154A Skipton Road, Harrogate, HG1 4LL