HERE ARE SOME OF OUR WRITTEN TESTIMONIALS :

“I started attending Kao Loi lessons on my own when I was about 12 which was quite nerve racking at the time.  However, I was soon put at ease by the warm, welcoming and friendly atmosphere. Now nearly 25 I still enjoy going back to Kao Loi and appreciate the much needed confidence it gave me in my teens.

Despite going to university and having periods away I always feel more than welcome to go back and slot back in with the lessons when I can. Its great because you can chose to go to lessons to develop skill, fitness or to spar or all of the above!  In addition, the instructors are great at motivating you and give constructive, individual feedback.

Kao Loi is a place very dear to me where I have developed confidence and grown up. I would 100% recommend it to anyone!”

Jenny Hall – School Teacher

“I started training with Kao Loi when I was 11 years old, for fun and fitness. Now 19, choosing to attend Kao Loi has been on of the best decisions I have ever made. Kao Loi has opened so many doors for me, I could not rate them higher. If your looking to keep fit, meet new people, compete etc, Kao Loi Gym is the place to be.

Josh Buckle – University Student

“I have been a member of Kao Loi Gym for over 12 years now. I fell in love with the friendly and relaxed atmosphere and the wonderful people that teach and attend. If you want to train for fitness, to compete, to grade or all of the above then Kao Loi is the gym for you!

The standard of teaching is outstanding. Sessions are always varied and fun and carefully structured to cater for individuals’ needs. If you are thinking of starting Thai Boxing then start right by joining our club: Kao Loi. You will receive all of the support and encouragement needed to reach your goals whatever they may be and I assure you…you won’t regret it 🙂

Sarah Gibbs – School Teacher and now Kao Loi Coach!

I’ve been training at Kao Loi now for almost a year. I wanted to do something a bit different to get myself fit as I always hated going to a gym. I love training there, it’s hard work but fun at the same time, it’s a great atmosphere and everyone there is friendly, and Pierre is great to work with. I would definitely recommend Kao Loi to anyone who wants to try something a bit different!

Toni Charles

Awesome gym great coaches and great team generally!

Will Howard – Student

I felt totally out of my depth starting a whole new skill but Pierre was fantastic in reassuring me and catering specific session plans to what will benefit me and my journey with Muay Thai the best. My confidence grew within only a few sessions and taught me how fantastic Muay Thai is. I cannot wait to continue to work with Pierre in the future to progress with martial arts. Highly recommend!

Jazzmin Lusher – Entrepreneur, Model, Actress, Stunt Woman

The Kao Loi gym is a great place to get fit, make friends and learn new skills. I’ve been going for two years and I loved it as soon as I started and I have never been to a place with people as nice and friendly than at the Kao Loi gym.

Jack Whitaker – Student

Great gym, Pierre’s a great coach & friendly atmosphere.

Malc Hamer – Electrician

Great group of people friendly, professional and knowledgable. I’m 62 and have 40 odd years in various martial arts but Ciaran is teaching me loads of new skills. I observe some of the other trainers teaching and they are also highly skilled and great coaches. Never stop learning ! Highly recommended.

Darren Taylor – Barber

Pierre has been brilliant coaching both Charlotte and James, building their confidence and skill levels. Highly recommend!
Bowland K9 training
Kao Loi Gym is great, it has a really good atmosphere and Pierre is really good at teaching you the moves and how to use the equipment. There is no pressure at getting everything right straight off and if you struggle Pierre will explain it to you and show you how to do it until you get it right. All in all I think it’s a 5 star place and I would recommend anyone if they want to learn kick boxing/mma to join, they will really enjoy it.
Samantha Price – Deputy Manager
My son wanted to start Thai Boxing age 15 and he started coming to Kao Loi last year. I think we were really lucky to find this place, they have a lot of expertise and Pierre is very friendly and welcoming to new people. The equipment and space is excellent.
Sophia Ahmed – Parent
I’ve been going to Kao Loi fat buster and pad work sessions for the past 2 years and its great alternative to just lifting weights in a gym. Pierre is extremely knowledgeable and is brilliant at correcting poor technique. Would highly recommend if you’re looking to learn or just increase your fitness by kicking and punching things. 🥊🦵
Adam Smith – AGA Plumbing and Heating
Really welcoming, friendly gym!
Pierre and Paul both go above and beyond to help you achieve your goals.
It’s a great place to improve your fitness and make new friends!
Jessica Jingle – Manager
Ever since my wife had self defence training and fitness classes, her confidence has increased at least 10 fold. Pierre is a genuine guy very passionate, incredibly good at getting the best out of you without being pushy.  We have a lifelong friend and great mentor in Pierre 👍 Thanks for all you’ve done and are doing.
Dave Fisher – Builder
Kao Loi is a great gym for fitness self and defence, joined about a year ago with my son who’s got some experience (black belt in Taekwondo) and haven’t looked back, Pierre and his team are absolutely brilliant. I’m 50 now but Pierre is always mindful of your ability and careful on how to match you up with a suitable training partner, can’t wait for the Friday sessions 🥊, I’d highly recommend this gym for anyone, cracking set of lads 👍
Fraser Clark – Director