Kao Loi Thai BoxingGroup Sessions
Where many people train at the same time. Sessions cost £5 and there is a £32.50 membership and insurance package.
Schools - Kao Loi Thai Boxing has worked with a number of schools, and has implemented a programme of safe learning which promotes good technique, encourages physical exercise, and develops team working skills.
Personal Fitness - Our group sessions develop cardiovascular and muscular fitness, and are an excellent addition to an overall weight management plan.
Beginners - Kao Loi group sessions cater for beginners as well as the experienced. Beginners will learn stance, guard, and simple techniques first, as well as how to work safely with a partner.
Intermediates - During our group sessions you will learn about different types of movement - moving to attack or to defend. You will also learn some defensive techniques.
Advanced - You are now ready to begin your tactical development which will teach you to skilfully implement different strategies according to the strengths and weaknesses of your opponent.
Competition - A small number of our members choose to compete. Our group sessions and private lessons will fully prepare you for this challenge should you choose to accept it!
Grading - Kao Loi hold gradings every 3 months. We use a grading structure used in Thai Schools developed by the World Muay Thai Federation (WMF), which is designed to assist you in your technical and tactical development.
Instructor Training - Kao Loi have trained many people to a high level, and many of them have chosen to begin passing on their knowledge to others. We run regular teacher training sessions covering a variety of topics such as biomechanics, psychology and physiology, as well as investigating technical and tactical issues. We also support our instructors in building up their own classes.
